Workouts

5 min Warm Up Ride
Hannah Frankson
Wednesday 8/2/23 @ 1:51 PM
Difficulty: 4.07 / 10
50kj
101rpm
40%
20mph
30 min 80s Ride
Jenn Sherman
Wednesday 8/2/23 @ 1:18 PM
Difficulty: 7.52 / 10
345kj
96rpm
44%
21mph
5 min Cool Down Ride
Olivia Amato
Tuesday 8/1/23 @ 2:45 PM
Difficulty: 3.58 / 10
43kj
99rpm
38%
19mph
30 min Rock Ride
Hannah Corbin
Tuesday 8/1/23 @ 2:13 PM
Difficulty: 7.2 / 10
360kj
97rpm
44%
21mph
5 min Cool Down Ride
Tunde Oyeneyin
Monday 7/31/23 @ 2:33 PM
Difficulty: 3.65 / 10
53kj
102rpm
41%
20mph
30 min Country Pop Ride
Ally Love
Monday 7/31/23 @ 2:0 PM
Difficulty: 7.59 / 10
361kj
97rpm
44%
21mph
5 min Warm Up Ride
Jenn Sherman
Friday 7/28/23 @ 2:20 PM
Difficulty: 4.17 / 10
51kj
103rpm
40%
20mph
30 min Classic Rock Ride
Hannah Corbin
Friday 7/28/23 @ 1:48 PM
Difficulty: 7.62 / 10
363kj
96rpm
45%
21mph
15 min Classical Walk
Becs Gentry
Friday 7/28/23 @ 1:36 AM
Difficulty: 4.4 / 10
 
15 min Pop Ride
Cody Rigsby
Wednesday 7/26/23 @ 1:50 PM
Difficulty: 6.84 / 10
170kj
96rpm
44%
21mph