Workouts

5 min Warm Up Ride
Christine D'Ercole
Wednesday 8/9/23 @ 2:0 PM
Difficulty: 4.01 / 10
51kj
102rpm
40%
20mph
30 min Country Pop Ride
Kendall Toole
Wednesday 8/9/23 @ 1:27 PM
Difficulty: 7.45 / 10
337kj
100rpm
42%
21mph
5 min Cool Down Ride
Olivia Amato
Tuesday 8/8/23 @ 1:53 PM
Difficulty: 4.32 / 10
54kj
90rpm
45%
21mph
30 min Luke Bryan Ride
Hannah Corbin
Tuesday 8/8/23 @ 1:20 PM
Difficulty: 7.21 / 10
351kj
95rpm
44%
21mph
5 min Cool Down Ride
Emma Lovewell
Monday 8/7/23 @ 2:7 PM
Difficulty: 3.44 / 10
42kj
91rpm
40%
19mph
30 min Epic Sing Along Ride
Jenn Sherman
Monday 8/7/23 @ 1:33 PM
Difficulty: 7.09 / 10
323kj
93rpm
44%
21mph
5 min Warm Up Ride
Hannah Corbin
Friday 8/4/23 @ 4:15 PM
Difficulty: 3.63 / 10
47kj
96rpm
40%
19mph
30 min Low Impact Ride
Jenn Sherman
Friday 8/4/23 @ 3:42 PM
Difficulty: 6.46 / 10
348kj
95rpm
44%
21mph
5 min Cool Down Ride
Kendall Toole
Thursday 8/3/23 @ 2:19 PM
Difficulty: 4.11 / 10
63kj
99rpm
45%
22mph
30 min Barbie Ride
Olivia Amato
Thursday 8/3/23 @ 1:46 PM
Difficulty: 7.5 / 10
341kj
93rpm
45%
21mph