Workouts

10 min Arms & Light Weights
Denis Morton
Monday 1/15/24 @ 6:31 PM
Difficulty: 6.25 / 10
 
5 min Cool Down Ride
Alex Toussaint
Monday 1/15/24 @ 6:20 PM
Difficulty: 4.04 / 10
54kj
99rpm
42%
21mph
30 min Advanced Beginner Ride
Hannah Corbin
Monday 1/15/24 @ 5:46 PM
Difficulty: 0 / 10
359kj
97rpm
44%
21mph
5 min Warm Up Ride
Emma Lovewell
Monday 1/15/24 @ 5:40 PM
Difficulty: 4.58 / 10
43kj
98rpm
38%
19mph
30 min Advanced Beginner Ride
Hannah Corbin
Friday 1/12/24 @ 8:11 PM
Difficulty: 0 / 10
296kj
93rpm
43%
20mph
5 min Warm Up Run
Robin Arzón
Thursday 1/11/24 @ 7:13 PM
Difficulty: 4.76 / 10
 
10 min Arms & Light Weights
Olivia Amato
Wednesday 1/10/24 @ 5:9 PM
Difficulty: 6.47 / 10
 
5 min Cool Down Ride
Jess King
Wednesday 1/10/24 @ 4:55 PM
Difficulty: 3.9 / 10
58kj
97rpm
44%
21mph
30 min 2010s Pop Ride
Ally Love
Wednesday 1/10/24 @ 4:23 PM
Difficulty: 7.44 / 10
357kj
96rpm
44%
21mph
10 min Warm Up Ride
Matt Wilpers
Tuesday 1/9/24 @ 3:26 PM
Difficulty: 4.98 / 10
107kj
101rpm
41%
20mph