Workouts

30 min Pop Ride
Hannah Corbin
Friday 9/29/23 @ 5:12 PM
Difficulty: 7.79 / 10
397kj
102rpm
44%
22mph
5 min Warm Up Ride
Emma Lovewell
Thursday 9/28/23 @ 2:35 PM
Difficulty: 4.68 / 10
58kj
102rpm
42%
21mph
30 min Low Impact Ride
Christine D'Ercole
Thursday 9/28/23 @ 2:2 PM
Difficulty: 6.19 / 10
347kj
95rpm
44%
21mph
5 min Cool Down Ride
Ben Alldis
Wednesday 9/27/23 @ 1:43 PM
Difficulty: 0 / 10
59kj
94rpm
45%
21mph
30 min Pop Ride
Cody Rigsby
Wednesday 9/27/23 @ 1:11 PM
Difficulty: 7.46 / 10
355kj
97rpm
44%
21mph
10 min Cool Down Ride
Jenn Sherman
Tuesday 9/26/23 @ 1:57 PM
Difficulty: 4.14 / 10
109kj
103rpm
41%
21mph
30 min 90s Ride
Ally Love
Tuesday 9/26/23 @ 1:24 PM
Difficulty: 7.57 / 10
341kj
92rpm
45%
21mph
5 min Cool Down Ride
Christine D'Ercole
Monday 9/25/23 @ 3:6 PM
Difficulty: 3.19 / 10
51kj
102rpm
40%
20mph
30 min LHHM Celebration Ride
Hannah Corbin
Monday 9/25/23 @ 2:34 PM
Difficulty: 7.37 / 10
350kj
96rpm
44%
21mph
15 min Low Impact Ride
Denis Morton
Friday 9/22/23 @ 1:44 PM
Difficulty: 5.44 / 10
182kj
98rpm
44%
21mph