Workouts

30 min Holiday: Hip Hop Run
Kirsten Ferguson
Friday 12/29/23 @ 3:2 PM
Difficulty: 7.07 / 10
 
30 min LOL Cody: Holiday Edition
Cody Rigsby
Friday 12/29/23 @ 2:29 PM
Difficulty: 6.49 / 10
146kj
80rpm
35%
15mph
30 min Top 50 Music Core: #30-21
Jermaine Johnson
Thursday 12/28/23 @ 3:50 PM
Difficulty: 0 / 10
 
5 min Post-Run Stretch
Rebecca Kennedy
Thursday 12/28/23 @ 3:41 PM
Difficulty: 3.08 / 10
 
30 min Top 50 Music Walk + Run: #40-31
Robin Arzón
Thursday 12/28/23 @ 3:3 PM
Difficulty: 6.82 / 10
 
30 min Top 50 Music Walk + Run: #50-41
Rebecca Kennedy
Thursday 12/28/23 @ 2:31 PM
Difficulty: 0 / 10
 
20 min Holiday Ride
Ben Alldis
Thursday 12/28/23 @ 2:5 PM
Difficulty: 0 / 10
118kj
77rpm
39%
16mph
10 min Full Body Stretch
Jermaine Johnson
Wednesday 12/27/23 @ 3:37 PM
Difficulty: 3.25 / 10
 
30 min blink-182 Full Body Strength
Andy Speer
Wednesday 12/27/23 @ 3:5 PM
Difficulty: 7.05 / 10
 
60 min Pop Walk
Jess King
Wednesday 12/27/23 @ 1:57 PM
Difficulty: 6.69 / 10