goodnessandlite
🌷Chicago 🌷
Total Rides: 1869

Following

goodnessandlite
🌷Chicago 🌷
Total Rides: 1869

Following

Workouts

5 min Post-Run Stretch
Rebecca Kennedy
Friday 1/12/24 @ 5:34 PM
Difficulty: 3.08 / 10
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20 min Liverpool FC Run
Susie Chan
Friday 1/12/24 @ 5:0 PM
Difficulty: 6.58 / 10
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20 min Boxing Day Run
Becs Gentry
Friday 1/12/24 @ 4:38 PM
Difficulty: 6.73 / 10
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10 min Core Strength
Rebecca Kennedy
Thursday 1/11/24 @ 1:59 PM
Difficulty: 7.49 / 10
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5 min Post-Ride Stretch
Bradley Rose
Thursday 1/11/24 @ 1:52 PM
Difficulty: 3.21 / 10
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45 min Power Zone Endurance Pop Ride
Olivia Amato
Thursday 1/11/24 @ 12:59 PM
Difficulty: 7.14 / 10
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248kj
87rpm
35%
16mph
15 min Standing Core Strength
Rebecca Kennedy
Wednesday 1/10/24 @ 2:41 PM
Difficulty: 6.27 / 10
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5 min Post-Run Stretch
Jon Hosking
Wednesday 1/10/24 @ 2:35 PM
Difficulty: 2.85 / 10
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30 min At The Club: New Year's Eve
Jon Hosking
Wednesday 1/10/24 @ 1:56 PM
Difficulty: 6.48 / 10
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30 min Walk + Run
Robin Arzón
Wednesday 1/10/24 @ 1:25 PM
Difficulty: 7.05 / 10
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