Workouts

10 min Move for You: Upper Body Stretch
Erik Jäger
Saturday 1/13/24 @ 5:15 PM
Difficulty: 0 / 10
 
10 min Afrobeats Chest & Back Strength
Jermaine Johnson
Saturday 1/13/24 @ 5:4 PM
Difficulty: 6.61 / 10
 
10 min British Rock Arms & Shoulders
Jermaine Johnson
Saturday 1/13/24 @ 4:53 PM
Difficulty: 7.2 / 10
 
20 min Move for You: Pilates
Kristin McGee
Saturday 1/13/24 @ 4:30 PM
Difficulty: 4.92 / 10
 
10 min Move For You: Lower Body Stretch
Adrian Williams
Saturday 1/13/24 @ 4:19 PM
Difficulty: 4.15 / 10
 
30 min Walk & Talk
Matty Maggiacomo
Saturday 1/13/24 @ 3:41 PM
Difficulty: 5.68 / 10
 
30 min The Color Purple Walk
Matty Maggiacomo
Saturday 1/13/24 @ 3:8 PM
Difficulty: 6.14 / 10
 
30 min Hike
Robin Arzón
Saturday 1/13/24 @ 2:36 PM
Difficulty: 7.46 / 10
 
30 min Top 50 Music Full Body: #10-1
Callie Gullickson
Friday 1/12/24 @ 5:45 PM
Difficulty: 6.83 / 10
 
5 min Pop Core Strength
Adrian Williams
Friday 1/12/24 @ 5:40 PM
Difficulty: 6.59 / 10