goodnessandlite
🌷Chicago 🌷
Total Rides: 1869

Following

goodnessandlite
🌷Chicago 🌷
Total Rides: 1869

Following

Workouts

10 min Cool Down Walk
Joslyn Thompson Rule
Friday 8/25/23 @ 2:53 PM
Difficulty: 3.7 / 10
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45 min 90s Walk
Joslyn Thompson Rule
Friday 8/25/23 @ 1:57 PM
Difficulty: 5.64 / 10
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5 min Core Strength
Emma Lovewell
Thursday 8/24/23 @ 2:4 PM
Difficulty: 6.32 / 10
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5 min Post-Run Stretch
Rebecca Kennedy
Thursday 8/24/23 @ 1:59 PM
Difficulty: 3.08 / 10
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45 min Guns N' Roses Bootcamp
Andy Speer
Thursday 8/24/23 @ 1:9 PM
Difficulty: 7.75 / 10
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20 min Barbie Run
Jeffrey McEachern
Thursday 8/24/23 @ 12:42 PM
Difficulty: 6.08 / 10
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20 min Pop Pilates
Aditi Shah
Wednesday 8/23/23 @ 1:30 PM
Difficulty: 5.7 / 10
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5 min Post-Ride Stretch
Bradley Rose
Wednesday 8/23/23 @ 1:24 PM
Difficulty: 3.21 / 10
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45 min Soft Rock Ride
Ally Love
Wednesday 8/23/23 @ 12:32 PM
Difficulty: 7.21 / 10
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267kj
84rpm
37%
16mph
15 min Mental Health Meditation
Kirra Michel
Tuesday 8/22/23 @ 1:44 PM
Difficulty: 2.3 / 10
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