goodnessandlite
🌷Chicago 🌷
Total Rides: 1869

Following

goodnessandlite
🌷Chicago 🌷
Total Rides: 1869

Following

Workouts

30 min Our Future Selves Run
Alex & Becs
Monday 8/28/23 @ 11:47 AM
Difficulty: 7.44 / 10
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20 min Max Martin Full Body Strength
Matty Maggiacomo
Sunday 8/27/23 @ 2:12 PM
Difficulty: 6.57 / 10
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10 min Core Strength
Emma Lovewell
Sunday 8/27/23 @ 2:0 PM
Difficulty: 5.86 / 10
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5 min Post-Run Stretch
Rebecca Kennedy
Sunday 8/27/23 @ 1:55 PM
Difficulty: 3.08 / 10
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45 min Walk + Run
Andy Speer
Sunday 8/27/23 @ 1:3 PM
Difficulty: 6.92 / 10
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10 min Core Strength
Rebecca Kennedy
Saturday 8/26/23 @ 2:30 PM
Difficulty: 5.38 / 10
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5 min Post-Ride Stretch
Robin Arzón
Saturday 8/26/23 @ 2:21 PM
Difficulty: 3.22 / 10
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30 min Live DJ Ride
Robin Arzón
Saturday 8/26/23 @ 1:46 PM
Difficulty: 6.94 / 10
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186kj
79rpm
39%
16mph
20 min Upper Body Strength
Robin Arzón
Friday 8/25/23 @ 3:17 PM
Difficulty: 6.81 / 10
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10 min Core Strength
Rebecca Kennedy
Friday 8/25/23 @ 3:5 PM
Difficulty: 4.16 / 10
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