Workouts

5 min Post-Run Stretch
Rebecca Kennedy
Friday 9/22/23 @ 11:39 AM
Difficulty: 3.08 / 10
 
30 min Walk & Talk
Matty Maggiacomo
Friday 9/22/23 @ 11:2 AM
Difficulty: 5.7 / 10
 
30 min Walk & Talk
Matty Maggiacomo
Friday 9/22/23 @ 10:30 AM
Difficulty: 5.99 / 10
 
10 min Dave Core Strength
Emma Lovewell
Thursday 9/21/23 @ 1:37 PM
Difficulty: 6.22 / 10
 
5 min Post-Run Stretch
Rebecca Kennedy
Thursday 9/21/23 @ 1:32 PM
Difficulty: 3.08 / 10
 
45 min Walk + Run
Jon Hosking
Thursday 9/21/23 @ 12:42 PM
Difficulty: 6.81 / 10
 
10 min Core Strength
Adrian Williams
Friday 9/1/23 @ 1:43 PM
Difficulty: 6.45 / 10
 
5 min Post-Run Stretch
Rebecca Kennedy
Friday 9/1/23 @ 1:38 PM
Difficulty: 3.08 / 10
 
20 min Our Future Selves Run: Finale
Becs Gentry
Friday 9/1/23 @ 1:9 PM
Difficulty: 6.08 / 10
 
15 min Core Strength
Emma Lovewell
Thursday 8/31/23 @ 12:52 PM
Difficulty: 6.47 / 10