goodnessandlite
🌷Chicago 🌷
Total Rides: 1869

Following

goodnessandlite
🌷Chicago 🌷
Total Rides: 1869

Following

Workouts

20 min The Beatles Walk
Mayla Wedekind
Tuesday 9/26/23 @ 12:4 PM
Difficulty: 5.78 / 10
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20 min Pilates
Kristin McGee
Monday 9/25/23 @ 12:45 PM
Difficulty: 6.4 / 10
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5 min Post-Ride Stretch
Bradley Rose
Monday 9/25/23 @ 12:38 PM
Difficulty: 3.21 / 10
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5 min Cool Down Ride
Emma Lovewell
Monday 9/25/23 @ 12:31 PM
Difficulty: 3.49 / 10
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18kj
82rpm
30%
13mph
30 min Max Martin Ride
Cody Rigsby
Monday 9/25/23 @ 11:59 AM
Difficulty: 7.44 / 10
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180kj
77rpm
40%
16mph
10 min Barbie Full Body Stretch
Adrian Williams
Sunday 9/24/23 @ 2:34 PM
Difficulty: 3.54 / 10
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30 min Katy Perry Full Body Strength
Callie Gullickson
Sunday 9/24/23 @ 2:2 PM
Difficulty: 6.78 / 10
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30 min Intervals Run
Andy Speer
Sunday 9/24/23 @ 1:21 PM
Difficulty: 7.54 / 10
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60 min R&B Walk
Kirsten Ferguson
Saturday 9/23/23 @ 1:22 PM
Difficulty: 5.96 / 10
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5 min Core Strength
Tunde Oyeneyin
Friday 9/22/23 @ 11:44 AM
Difficulty: 6.82 / 10
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