goodnessandlite
🌷Chicago 🌷
Total Rides: 1869

Following

goodnessandlite
🌷Chicago 🌷
Total Rides: 1869

Following

Workouts

30 min Walk & Talk
Matty Maggiacomo
Saturday 9/30/23 @ 1:42 PM
Difficulty: 5.77 / 10
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10 min Core Strength
Ben Alldis
Friday 9/29/23 @ 2:48 PM
Difficulty: 0 / 10
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5 min Post-Run Stretch
Hannah Frankson
Friday 9/29/23 @ 2:42 PM
Difficulty: 3.13 / 10
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60 min Walk + Run
Marcel Dinkins
Friday 9/29/23 @ 1:31 PM
Difficulty: 7.37 / 10
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20 min Skrillex Upper Body Strength
Ben Alldis
Thursday 9/28/23 @ 12:54 PM
Difficulty: 6.44 / 10
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5 min Core Strength
Olivia Amato
Thursday 9/28/23 @ 12:48 PM
Difficulty: 7.27 / 10
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5 min Post-Run Stretch
Rebecca Kennedy
Thursday 9/28/23 @ 12:40 PM
Difficulty: 3.08 / 10
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30 min Bad Boy Ent. Two for One Run
Alex & Marcel
Thursday 9/28/23 @ 12:6 PM
Difficulty: 7.39 / 10
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20 min Morning Mobility
Adrian Williams
Tuesday 9/26/23 @ 12:37 PM
Difficulty: 4.25 / 10
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10 min Standing Core Strength
Rebecca Kennedy
Tuesday 9/26/23 @ 12:26 PM
Difficulty: 5.91 / 10
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