Workouts

20 min 80s Pilates
Kristin McGee
Saturday 10/14/23 @ 3:15 PM
Difficulty: 6.82 / 10
 
5 min Post-Run Stretch
Rebecca Kennedy
Saturday 10/14/23 @ 3:8 PM
Difficulty: 3.08 / 10
 
60 min Walk + Run
Mariana Fernández
Saturday 10/14/23 @ 1:56 PM
Difficulty: 7.6 / 10
 
20 min Feid Upper Body Strength
Rad Lopez
Friday 10/13/23 @ 2:9 PM
Difficulty: 7.1 / 10
 
10 min Standing Core Strength
Rebecca Kennedy
Friday 10/13/23 @ 1:58 PM
Difficulty: 5.64 / 10
 
5 min Post-Run Stretch
Rebecca Kennedy
Friday 10/13/23 @ 1:52 PM
Difficulty: 3.08 / 10
 
20 min World Mental Health Day Run
Adrian Williams
Friday 10/13/23 @ 1:24 PM
Difficulty: 5.53 / 10
 
20 min Mood Ride: Happy
Cliff Dwenger
Friday 10/13/23 @ 12:59 PM
Difficulty: 6.34 / 10
115kj
83rpm
37%
16mph
10 min Core Strength
Logan Aldridge
Thursday 10/12/23 @ 3:25 PM
Difficulty: 7.38 / 10
 
5 min Post-Run Stretch
Rebecca Kennedy
Thursday 10/12/23 @ 3:20 PM
Difficulty: 3.08 / 10