goodnessandlite
🌷Chicago 🌷
Total Rides: 1869

Following

goodnessandlite
🌷Chicago 🌷
Total Rides: 1869

Following

Workouts

10 min Peace Meditation
Anna Greenberg
Tuesday 10/17/23 @ 12:55 PM
Difficulty: 2.57 / 10
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10 min Rauw Alejandro Core Strength
Rad Lopez
Monday 10/16/23 @ 12:34 PM
Difficulty: 6.7 / 10
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20 min Fiesta Latina Walk
Camila Ramón
Monday 10/16/23 @ 12:5 PM
Difficulty: 6.12 / 10
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20 min Pop en Español Walk
Camila Ramón
Monday 10/16/23 @ 11:42 AM
Difficulty: 6.15 / 10
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15 min Upper Body Strength
Ben Alldis
Sunday 10/15/23 @ 1:48 PM
Difficulty: 6.62 / 10
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10 min Standing Core Strength
Rebecca Kennedy
Sunday 10/15/23 @ 1:37 PM
Difficulty: 5.96 / 10
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5 min Post-Ride Stretch
Bradley Rose
Sunday 10/15/23 @ 1:31 PM
Difficulty: 3.21 / 10
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5 min Cool Down Ride
Benny Adami
Sunday 10/15/23 @ 1:25 PM
Difficulty: 3.75 / 10
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24kj
80rpm
35%
15mph
30 min Oktoberfest Ride
Erik Jäger
Sunday 10/15/23 @ 12:54 PM
Difficulty: 6.86 / 10
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163kj
78rpm
38%
16mph
30 min Gospel Ride
Cliff Dwenger
Sunday 10/15/23 @ 12:22 PM
Difficulty: 7.64 / 10
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165kj
76rpm
39%
16mph