Workouts

5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Sunday 11/5/23 @ 3:24 PM
Difficulty: 0 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 11/5/23 @ 2:31 PM
Difficulty: 6.79 / 10
247kj
88rpm
34%
16mph
5 min Post-Ride Stretch
Bradley Rose
Saturday 11/4/23 @ 4:39 PM
Difficulty: 3.21 / 10
 
30 min Schlager Ride
Benny Adami
Saturday 11/4/23 @ 3:56 PM
Difficulty: 7.43 / 10
153kj
78rpm
37%
15mph
20 min Daft Punk Core Strength
Robin Arzón
Saturday 11/4/23 @ 3:11 PM
Difficulty: 6.57 / 10
 
60 min Walk + Run
Kirsten Ferguson
Saturday 11/4/23 @ 1:53 PM
Difficulty: 7.1 / 10
 
30 min Halloween Upper Body Strength
Logan Aldridge
Friday 11/3/23 @ 2:49 PM
Difficulty: 7.06 / 10
 
20 min 1989 (Taylor's Version) Pilates
Aditi Shah
Friday 11/3/23 @ 2:26 PM
Difficulty: 6.16 / 10
 
5 min Post-Run Stretch
Rebecca Kennedy
Friday 11/3/23 @ 2:19 PM
Difficulty: 3.08 / 10
 
30 min Walk & Talk
Matty Maggiacomo
Friday 11/3/23 @ 1:45 PM
Difficulty: 5.88 / 10