goodnessandlite
🌷Chicago 🌷
Total Rides: 1869

Following

goodnessandlite
🌷Chicago 🌷
Total Rides: 1869

Following

Workouts

5 min Upper Body Stretch
Callie Gullickson
Thursday 11/16/23 @ 3:10 PM
Difficulty: 3.55 / 10
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30 min 1989(Taylor's Version) Upper Body
Callie Gullickson
Thursday 11/16/23 @ 2:37 PM
Difficulty: 7.05 / 10
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10 min Core Strength
Robin Arzón
Thursday 11/16/23 @ 2:26 PM
Difficulty: 6.67 / 10
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5 min Post-Run Stretch
Rebecca Kennedy
Thursday 11/16/23 @ 2:20 PM
Difficulty: 3.08 / 10
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30 min Walk & Talk
Matty Maggiacomo
Thursday 11/16/23 @ 1:44 PM
Difficulty: 6.38 / 10
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30 min Two for One Halloween Run
Marcel & Tobias
Thursday 11/16/23 @ 1:9 PM
Difficulty: 6.78 / 10
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10 min Core Strength
Matty Maggiacomo
Wednesday 11/15/23 @ 1:57 PM
Difficulty: 6.69 / 10
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5 min Post-Ride Stretch
Ben Alldis
Wednesday 11/15/23 @ 1:50 PM
Difficulty: 3.19 / 10
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45 min Power Zone Ride
Olivia Amato
Wednesday 11/15/23 @ 12:53 PM
Difficulty: 7.93 / 10
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270kj
85rpm
36%
16mph
10 min Flow & Let Go Meditation
Aditi Shah
Tuesday 11/14/23 @ 1:0 PM
Difficulty: 2.29 / 10
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