Workouts

5 min AFO Stretch: Carrie Underwood
Denis Morton
Wednesday 11/29/23 @ 2:1 PM
Difficulty: 0 / 10
 
45 min Power Zone Ride
Denis Morton
Wednesday 11/29/23 @ 1:7 PM
Difficulty: 7.85 / 10
259kj
84rpm
36%
16mph
30 min 90s Walk
Andy Speer
Wednesday 11/29/23 @ 1:51 AM
Difficulty: 5 / 10
 
30 min 90s Walk
Joslyn Thompson Rule
Tuesday 11/28/23 @ 12:13 AM
Difficulty: 4.83 / 10
 
20 min 2000s Walk
Matty Maggiacomo
Sunday 11/26/23 @ 2:54 PM
Difficulty: 4.78 / 10
 
20 min 2000s Walk
Robin Arzón
Sunday 11/26/23 @ 2:34 PM
Difficulty: 4.67 / 10
 
20 min 2000s Walk
Olivia Amato
Sunday 11/26/23 @ 2:14 PM
Difficulty: 4.98 / 10
 
20 min Walk + Run
Marcel Dinkins
Saturday 11/25/23 @ 2:6 PM
Difficulty: 5.69 / 10
 
20 min Walk + Run
Joslyn Thompson Rule
Saturday 11/25/23 @ 1:46 PM
Difficulty: 5.67 / 10
 
20 min Walk + Run
Kirsten Ferguson
Saturday 11/25/23 @ 1:26 PM
Difficulty: 6.01 / 10