goodnessandlite
🌷Chicago 🌷
Total Rides: 1869
Following
goodnessandlite
🌷Chicago 🌷
Total Rides: 1869
Following
Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/20/24 @ 2:33 PM
Difficulty: 7.11 / 10
338kj
85rpm
35%
16mph
20 min Move for You: Arms & Shoulders
Callie Gullickson
Friday 1/19/24 @ 2:21 PM
Difficulty: 6.26 / 10
10 min 1989 (Taylor's Version) Cool Down
Sam Yo
Friday 1/19/24 @ 2:2 PM
Difficulty: 4.13 / 10
40kj
80rpm
32%
14mph
20 min Day of Persons with Disabilities
Bradley Rose
Friday 1/19/24 @ 1:40 PM
Difficulty: 6.75 / 10
107kj
84rpm
36%
15mph
106kj
80rpm
36%
15mph
