goodnessandlite
🌷Chicago 🌷
Total Rides: 1869
Following
goodnessandlite
🌷Chicago 🌷
Total Rides: 1869
Following
Workouts
30 min Paramount Holiday Ride
Kendall Toole
Friday 12/22/23 @ 2:21 PM
Difficulty: 6.94 / 10
175kj
80rpm
38%
16mph
20 min Pop Upper Body Strength
Ben Alldis
Thursday 12/21/23 @ 2:17 PM
Difficulty: 7.24 / 10
15 min Stacking Stuffer: Walk + Run
Joslyn Thompson Rule
Thursday 12/21/23 @ 1:50 PM
Difficulty: 5.11 / 10
30 min Holiday Walk + Run
Kirsten Ferguson
Thursday 12/21/23 @ 1:15 PM
Difficulty: 6.9 / 10
15 min Stacking Stuffer: Walk + Run
Matt Wilpers
Thursday 12/21/23 @ 12:59 PM
Difficulty: 5.06 / 10
15 min Stacking Stuffer: Core Strength
Robin Arzón
Wednesday 12/20/23 @ 2:39 PM
Difficulty: 6.6 / 10
5 min Holiday Post-Run Stretch
Olivia Amato
Wednesday 12/20/23 @ 2:33 PM
Difficulty: 2.96 / 10
