goodjobjess
Boston
Total Rides: 348
goodjobjess
Boston
Total Rides: 348

Workouts

30 min Full Body Strength
Jess Sims
Monday 7/31/23 @ 4:15 PM
Difficulty: 7.35 / 10
 
5 min Post-Ride Stretch
Hannah Frankson
Saturday 7/29/23 @ 3:27 PM
Difficulty: 3.37 / 10
 
20 min Tabata Ride
Hannah Frankson
Saturday 7/29/23 @ 3:5 PM
Difficulty: 8 / 10
165kj
77rpm
43%
17mph
20 min EDM Glutes & Legs Strength
Logan Aldridge
Friday 7/28/23 @ 12:8 PM
Difficulty: 7.91 / 10
 
20 min Arms & Shoulders Strength
Andy Speer
Thursday 7/27/23 @ 10:56 AM
Difficulty: 7.17 / 10
 
Monday 7/24/23 @ 4:17 PM
Difficulty: NaN / 10
 
20 min Hike
Jess Sims
Sunday 7/23/23 @ 7:46 PM
Difficulty: 6.61 / 10
 
20 min Strength Roll Call: Upper Body
Jermaine Johnson
Saturday 7/22/23 @ 4:58 PM
Difficulty: 7.68 / 10
 
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Thursday 7/20/23 @ 1:1 PM
Difficulty: 7.51 / 10
 
20 min Upper Body Strength
Rebecca Kennedy
Wednesday 7/19/23 @ 11:27 AM
Difficulty: 6.03 / 10