Workouts
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Thursday 8/17/23 @ 1:4 PM
Difficulty: 7.75 / 10
198kj
67rpm
52%
19mph
10 min Arms & Shoulders Strength
Logan Aldridge
Sunday 8/6/23 @ 6:28 PM
Difficulty: 6.77 / 10
20 min Glutes & Legs Strength
Rebecca Kennedy
Saturday 8/5/23 @ 6:46 PM
Difficulty: 7.48 / 10
167kj
67rpm
47%
17mph
20 min Glutes & Legs Strength
Robin Arzón
Wednesday 8/2/23 @ 6:16 PM
Difficulty: 7.24 / 10