Workouts
0kj
11rpm
44%
1mph
0kj
35rpm
25%
4mph
158kj
79rpm
43%
17mph
30 min Hip Hop Full Body Strength
Jess Sims
Sunday 8/27/23 @ 8:36 PM
Difficulty: 7.39 / 10
20 min Strength Roll Call: Upper Body
Jermaine Johnson
Tuesday 8/22/23 @ 11:15 PM
Difficulty: 7.26 / 10
30 min Strength Roll Call: Glutes & Legs
Adrian Williams
Monday 8/21/23 @ 10:29 PM
Difficulty: 7.83 / 10
161kj
75rpm
43%
17mph
20 min Upper Body Strength
Callie Gullickson
Friday 8/18/23 @ 10:10 PM
Difficulty: 6.55 / 10