Workouts
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Saturday 9/9/23 @ 11:48 AM
Difficulty: 7.37 / 10
20 min Chris Stapleton Arms & Shoulders
Logan Aldridge
Friday 9/8/23 @ 12:57 PM
Difficulty: 0 / 10
166kj
72rpm
44%
17mph
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Sunday 9/3/23 @ 12:8 PM
Difficulty: 7.18 / 10
20 min Glutes & Legs Strength
Logan Aldridge
Wednesday 8/30/23 @ 10:13 PM
Difficulty: 7.38 / 10