Workouts
20 min EDM Glutes & Legs Strength
Andy Speer
Thursday 9/28/23 @ 11:40 AM
Difficulty: 6.93 / 10
20 min Strength Roll Call: Bodyweight
Rad Lopez
Sunday 9/24/23 @ 12:48 PM
Difficulty: 7.16 / 10
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Thursday 9/21/23 @ 6:3 PM
Difficulty: 7.18 / 10
177kj
72rpm
47%
18mph
20 min Arms & Shoulders Strength
Rad Lopez
Tuesday 9/12/23 @ 10:38 PM
Difficulty: 7.12 / 10