Workouts
30 min Strength Roll Call: Full Body
Rad Lopez
Friday 11/3/23 @ 11:30 AM
Difficulty: 7.42 / 10
20 min Upper Body Strength
Robin Arzón
Wednesday 11/1/23 @ 11:54 AM
Difficulty: 7.72 / 10
20 min Glutes & Legs Strength
Adrian Williams
Monday 10/30/23 @ 4:20 PM
Difficulty: 7.22 / 10
20 min Ludacris Full Body Strength
Jess Sims
Sunday 10/29/23 @ 12:15 PM
Difficulty: 7.06 / 10
174kj
71rpm
48%
18mph
30 min Strength Roll Call: Glutes & Legs
Adrian Williams
Wednesday 10/25/23 @ 11:38 AM
Difficulty: 7.47 / 10
20 min Upper Body Strength
Callie Gullickson
Tuesday 10/24/23 @ 11:43 AM
Difficulty: 6.49 / 10
30 min Bootcamp: Upper Body
Callie Gullickson
Saturday 10/21/23 @ 4:53 PM
Difficulty: 7.18 / 10