Workouts
20 min Strength Roll Call: Full Body
Rad Lopez
Friday 12/9/22 @ 12:38 PM
Difficulty: 6.98 / 10
145kj
81rpm
40%
17mph
20 min Strength Roll Call: Glutes & Legs
Matty Maggiacomo
Tuesday 12/6/22 @ 12:30 PM
Difficulty: 6.2 / 10
20 min Strength Roll Call: Full Body
Ben Alldis
Monday 12/5/22 @ 12:29 PM
Difficulty: 6.9 / 10
30 min Bootcamp: Full Body
Callie Gullickson
Saturday 12/3/22 @ 4:52 PM
Difficulty: 7.53 / 10
20 min Strength Roll Call: Upper Body
Adrian Williams
Friday 12/2/22 @ 12:41 PM
Difficulty: 6.83 / 10
30 min Strength Roll Call: Glutes & Legs
Jermaine Johnson
Thursday 12/1/22 @ 12:33 PM
Difficulty: 7.53 / 10
166kj
67rpm
47%
17mph
146kj
71rpm
43%
16mph