goodjobjess
Boston
Total Rides: 348
Following
goodjobjess
Boston
Total Rides: 348
Following
Workouts
30 min Strength Roll Call: Upper Body
Adrian Williams
Monday 12/26/22 @ 8:18 PM
Difficulty: 7.67 / 10
106kj
76rpm
40%
16mph
20 min Strength Roll Call: Full Body
Ben Alldis
Thursday 12/22/22 @ 8:52 PM
Difficulty: 6.84 / 10
20 min Glutes & Legs Strength
Adrian Williams
Tuesday 12/20/22 @ 11:22 AM
Difficulty: 7.22 / 10
30 min Mariah Carey Full Body Strength
Jess Sims
Friday 12/16/22 @ 5:30 PM
Difficulty: 7.39 / 10
20 min Strength Roll Call: Glutes & Legs
Jermaine Johnson
Wednesday 12/14/22 @ 5:33 PM
Difficulty: 7.42 / 10
