goodjobjess
Boston
Total Rides: 348
goodjobjess
Boston
Total Rides: 348

Workouts

20 min Arms & Shoulders Strength
Robin Arzón
Thursday 1/5/23 @ 10:46 PM
Difficulty: 7.18 / 10
 
30 min Top 50 Music Full Body: #10-1
Jess Sims
Wednesday 1/4/23 @ 8:28 PM
Difficulty: 7.44 / 10
 
20 min HIIT Ride
Robin Arzón
Tuesday 1/3/23 @ 11:23 PM
Difficulty: 8.3 / 10
145kj
71rpm
44%
16mph
15 min Tabata Ride
Leanne Hainsby
Monday 1/2/23 @ 10:41 PM
Difficulty: 7.92 / 10
118kj
75rpm
43%
17mph
5 min Westfjords Ride
Monday 1/2/23 @ 10:33 PM
Difficulty: 0 / 10
6kj
3rpm
49%
1mph
15 min Veluwe Kootwijk Ride
Monday 1/2/23 @ 10:28 PM
Difficulty: 0 / 10
9kj
39rpm
35%
7mph
30 min Glutes & Legs Strength
Jess Sims
Friday 12/30/22 @ 9:28 PM
Difficulty: 7.5 / 10
 
10 min Core Strength
Rebecca Kennedy
Thursday 12/29/22 @ 7:20 PM
Difficulty: 6.41 / 10
 
20 min Climb Ride
Alex Toussaint
Thursday 12/29/22 @ 6:56 PM
Difficulty: 7.86 / 10
166kj
67rpm
49%
18mph
30 min Full Body Strength
Jess Sims
Wednesday 12/28/22 @ 2:1 PM
Difficulty: 7.18 / 10