goodjobjess
Boston
Total Rides: 348

Following

goodjobjess
Boston
Total Rides: 348

Following

Workouts

30 min Strength Roll Call: Full Body
Rebecca Kennedy
Wednesday 1/18/23 @ 5:27 PM
Difficulty: 7.24 / 10
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20 min Tabata Ride
Ally Love
Tuesday 1/17/23 @ 11:0 PM
Difficulty: 8.21 / 10
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140kj
79rpm
40%
16mph
20 min Intervals Run
Alex Toussaint
Monday 1/16/23 @ 8:24 PM
Difficulty: 7.63 / 10
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20 min Upper Body Strength
Robin Arzón
Thursday 1/12/23 @ 10:9 PM
Difficulty: 7.51 / 10
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20 min Hip Hop Full Body Strength
Robin Arzón
Wednesday 1/11/23 @ 5:31 PM
Difficulty: 6.41 / 10
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5 min Post-Run Stretch
Becs Gentry
Tuesday 1/10/23 @ 7:1 PM
Difficulty: 3.35 / 10
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20 min HIIT Run
Hannah Frankson
Tuesday 1/10/23 @ 6:33 PM
Difficulty: 7.22 / 10
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20 min Tabata Ride
Leanne Hainsby
Monday 1/9/23 @ 11:19 PM
Difficulty: 7.93 / 10
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153kj
71rpm
44%
17mph
10 min Cool Down Ride
Bradley Rose
Saturday 1/7/23 @ 10:21 PM
Difficulty: 4.38 / 10
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26kj
71rpm
38%
15mph
10 min Linkin Park Warm Up Ride
Bradley Rose
Saturday 1/7/23 @ 10:21 PM
Difficulty: 5.59 / 10
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kj
rpm
%
0mph