Workouts
155kj
71rpm
45%
17mph
20 min Hip Hop Glutes & Legs
Rebecca Kennedy
Tuesday 11/21/23 @ 12:47 PM
Difficulty: 7.31 / 10
150kj
76rpm
43%
17mph
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Thursday 11/16/23 @ 11:44 AM
Difficulty: 7.47 / 10
30 min Strength Roll Call: Glutes & Legs
Adrian Williams
Friday 11/10/23 @ 1:15 PM
Difficulty: 7.58 / 10
20 min Glutes & Legs Strength
Andy Speer
Wednesday 11/8/23 @ 12:49 PM
Difficulty: 7.18 / 10
160kj
71rpm
44%
17mph
20 min Arms & Shoulders Strength
Selena Samuela
Sunday 11/5/23 @ 4:51 PM
Difficulty: 6.52 / 10