Workouts
30 min Strength Roll Call: Full Body
Rad Lopez
Saturday 2/25/23 @ 9:45 PM
Difficulty: 7.68 / 10
235kj
71rpm
45%
17mph
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Saturday 2/18/23 @ 2:41 PM
Difficulty: 7.49 / 10
20 min Nile Rodgers Upper Body Strength
Matty Maggiacomo
Thursday 2/16/23 @ 10:16 PM
Difficulty: 6.76 / 10
20 min Hip Hop Full Body Strength
Jermaine Johnson
Wednesday 2/15/23 @ 1:45 PM
Difficulty: 7.26 / 10
20 min Strength Roll Call: Upper Body
Ben Alldis
Friday 2/10/23 @ 12:34 PM
Difficulty: 7.08 / 10