Workouts
30 min Strength Roll Call: Glutes & Legs
Adrian Williams
Sunday 4/9/23 @ 1:25 PM
Difficulty: 7.3 / 10
20 min Strength Roll Call: Upper Body
Jermaine Johnson
Friday 4/7/23 @ 4:41 PM
Difficulty: 6.96 / 10
159kj
71rpm
45%
17mph
101kj
82rpm
38%
16mph
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Wednesday 3/15/23 @ 12:5 PM
Difficulty: 7.16 / 10