Workouts
172kj
74rpm
45%
18mph
30 min Strength Roll Call: Glutes & Legs
Adrian Williams
Wednesday 7/12/23 @ 4:57 PM
Difficulty: 7.72 / 10
20 min 2010s Chest & Back Strength
Rad Lopez
Tuesday 7/11/23 @ 12:20 PM
Difficulty: 7.18 / 10
20 min Glutes & Legs Strength
Rebecca Kennedy
Sunday 7/9/23 @ 9:41 PM
Difficulty: 7.48 / 10
30 min HIIT Bootcamp: Upper Body
Andy Speer
Saturday 7/8/23 @ 5:10 PM
Difficulty: 7.82 / 10
162kj
78rpm
42%
17mph
182kj
68rpm
50%
19mph