Workouts

10 min Pilates
Aditi Shah
Friday 6/30/23 @ 4:57 PM
Difficulty: 6.06 / 10
 
20 min Morning Yoga Flow
Aditi Shah
Thursday 6/22/23 @ 6:13 AM
Difficulty: 4.89 / 10
 
20 min Morning Yoga Flow
Aditi Shah
Thursday 6/22/23 @ 5:49 AM
Difficulty: 4.89 / 10
 
30 min Morning Slow Flow
Chelsea Jackson Roberts
Tuesday 6/20/23 @ 6:36 AM
Difficulty: 4.72 / 10
 
20 min Bodyweight Strength
Adrian Williams
Monday 6/19/23 @ 5:57 AM
Difficulty: 6.62 / 10
 
10 min Yoga Flow
Kirra Michel
Monday 6/19/23 @ 5:43 AM
Difficulty: 5.87 / 10
 
20 min Strength Roll Call: Bodyweight
Rad Lopez
Sunday 6/18/23 @ 5:54 AM
Difficulty: 6.77 / 10
 
10 min Yoga Flow
Chelsea Jackson Roberts
Sunday 6/18/23 @ 5:41 AM
Difficulty: 4.2 / 10
 
20 min Yoga Flow
Kristin McGee
Saturday 6/17/23 @ 4:19 PM
Difficulty: 5.28 / 10
 
20 min Low Impact Ride
Cody Rigsby
Thursday 6/15/23 @ 7:13 PM
Difficulty: 6.16 / 10
120kj
71rpm
41%
16mph