Workouts
30 min Morning Slow Flow
Chelsea Jackson Roberts
Tuesday 6/20/23 @ 6:36 AM
Difficulty: 4.72 / 10
20 min Bodyweight Strength
Adrian Williams
Monday 6/19/23 @ 5:57 AM
Difficulty: 6.62 / 10
20 min Strength Roll Call: Bodyweight
Rad Lopez
Sunday 6/18/23 @ 5:54 AM
Difficulty: 6.77 / 10
120kj
71rpm
41%
16mph