Workouts

30 min Country Run
Matt Wilpers
Friday 12/8/23 @ 7:10 AM
Difficulty: 6.96 / 10
 
20 min Pop Ride
Hannah Corbin
Monday 12/4/23 @ 9:5 AM
Difficulty: 6.83 / 10
124kj
71rpm
42%
16mph
5 min Warm Up Ride
Cody Rigsby
Monday 12/4/23 @ 8:59 AM
Difficulty: 4.17 / 10
24kj
85rpm
34%
15mph
15 min Low Impact Ride
Kendall Toole
Saturday 12/2/23 @ 4:13 PM
Difficulty: 6.06 / 10
kj
rpm
%
0mph
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Tuesday 11/28/23 @ 9:46 PM
Difficulty: 5 / 10
 
20 min Sweat Steady: Low Impact Ride
Jess King
Monday 11/27/23 @ 7:8 AM
Difficulty: 6.81 / 10
kj
rpm
%
0mph
Saturday 11/11/23 @ 12:10 PM
Difficulty: NaN / 10
 
Tuesday 11/7/23 @ 6:53 AM
Difficulty: NaN / 10
 
30 min Morning Yoga Flow
Kirra Michel
Wednesday 11/1/23 @ 5:7 AM
Difficulty: 4.88 / 10
 
10 min Morning Yoga Flow
Chelsea Jackson Roberts
Tuesday 10/31/23 @ 5:16 AM
Difficulty: 3.79 / 10