Workouts
30 min Sweat Steady: Low Impact Ride
Jess King
Thursday 12/29/22 @ 3:15 PM
Difficulty: 6.93 / 10
172kj
69rpm
42%
15mph
101kj
69rpm
40%
15mph
5 min AFO Warm Up Ride: The Beach Boys
Leanne Hainsby
Tuesday 12/27/22 @ 5:40 AM
Difficulty: 0 / 10
23kj
78rpm
35%
14mph
89kj
67rpm
45%
16mph
15 min AFO Hike: Saweetie
Kirsten Ferguson
Wednesday 12/21/22 @ 3:2 PM
Difficulty: 6.04 / 10