Workouts
20 min Bodyweight Strength
Jermaine Johnson
Friday 1/27/23 @ 1:3 PM
Difficulty: 6.47 / 10
45 min Intervals & Arms Ride
Cody Rigsby
Wednesday 1/25/23 @ 12:10 PM
Difficulty: 8.1 / 10
281kj
68rpm
43%
16mph
20 min Low Impact Ride
Christine D'Ercole
Tuesday 1/24/23 @ 8:34 PM
Difficulty: 5.63 / 10
116kj
67rpm
43%
16mph
45 min Epic Sing Along Ride
Jenn Sherman
Saturday 1/21/23 @ 4:16 PM
Difficulty: 7.11 / 10
154kj
66rpm
41%
15mph