Workouts

10 min Core Strength
Robin Arzón
Monday 10/9/23 @ 4:26 PM
Difficulty: 7.17 / 10
 
45 min The Beatles Ride Vol. 2
Denis Morton
Monday 10/9/23 @ 3:38 PM
Difficulty: 7.82 / 10
kj
rpm
%
0mph
10 min Core Strength
Robin Arzón
Thursday 10/5/23 @ 3:44 PM
Difficulty: 7.17 / 10
 
30 min Power Zone Ride
Denis Morton
Thursday 10/5/23 @ 3:9 PM
Difficulty: 7.39 / 10
269kj
80rpm
45%
19mph
45 min Power Zone Endurance
Denis Morton
Wednesday 10/4/23 @ 12:52 AM
Difficulty: 6.94 / 10
385kj
80rpm
44%
19mph
20 min 80s Ride
Denis Morton
Monday 10/2/23 @ 9:23 PM
Difficulty: 7.21 / 10
201kj
81rpm
47%
20mph
20 min 80s Pop Ride
Denis Morton
Thursday 9/28/23 @ 9:7 PM
Difficulty: 7.02 / 10
186kj
79rpm
46%
19mph
30 min Sample That Ride
Denis Morton
Tuesday 9/26/23 @ 9:30 PM
Difficulty: 7.19 / 10
269kj
80rpm
45%
19mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 9/25/23 @ 10:55 AM
Difficulty: 7.04 / 10
353kj
80rpm
43%
18mph
30 min Power Zone Endurance 2000s Ride
Denis Morton
Thursday 9/21/23 @ 9:41 PM
Difficulty: 6.68 / 10
233kj
83rpm
41%
18mph