Workouts

10 min Core Strength
Olivia Amato
Wednesday 10/18/23 @ 9:16 PM
Difficulty: 7.81 / 10
 
30 min Power Zone Ride
Denis Morton
Wednesday 10/18/23 @ 8:39 PM
Difficulty: 7.96 / 10
279kj
79rpm
46%
19mph
45 min Classic Rock Ride
Denis Morton
Monday 10/16/23 @ 8:54 PM
Difficulty: 7.72 / 10
424kj
78rpm
47%
19mph
20 min Upper Body Strength
Robin Arzón
Saturday 10/14/23 @ 9:57 PM
Difficulty: 6.58 / 10
 
10 min Core Strength
Robin Arzón
Saturday 10/14/23 @ 9:40 PM
Difficulty: 6.67 / 10
 
30 min Power Zone Ride
Denis Morton
Saturday 10/14/23 @ 9:6 PM
Difficulty: 8.09 / 10
278kj
80rpm
46%
19mph
10 min Core Strength
Robin Arzón
Friday 10/13/23 @ 11:56 AM
Difficulty: 7.17 / 10
 
45 min Power Zone Ride
Denis Morton
Friday 10/13/23 @ 11:2 AM
Difficulty: 7.86 / 10
376kj
83rpm
42%
18mph
10 min Core Strength
Robin Arzón
Wednesday 10/11/23 @ 12:2 PM
Difficulty: 7.17 / 10
 
45 min Power Zone Ride
Matt Wilpers
Wednesday 10/11/23 @ 11:14 AM
Difficulty: 7.67 / 10
351kj
80rpm
41%
17mph