Workouts
376kj
79rpm
42%
18mph
260kj
81rpm
42%
18mph
247kj
80rpm
44%
18mph
232kj
77rpm
51%
21mph
77kj
86rpm
40%
18mph
30 min Power Zone Endurance Ride
Denis Morton
Saturday 10/28/23 @ 2:14 PM
Difficulty: 6.61 / 10
219kj
85rpm
39%
17mph
20 min Focus Flow: For Runners
Denis Morton
Friday 10/27/23 @ 10:59 PM
Difficulty: 4.79 / 10