Workouts

5 min Core Strength
Emma Lovewell
Tuesday 5/17/22 @ 8:14 PM
Difficulty: 5.6 / 10
 
10 min Core Strength
Emma Lovewell
Saturday 5/14/22 @ 8:2 PM
Difficulty: 6.52 / 10
 
30 min 90s Run
Robin Arzón
Saturday 5/14/22 @ 7:31 PM
Difficulty: 6.63 / 10
 
20 min 70s Ride
Denis Morton
Thursday 5/12/22 @ 8:29 PM
Difficulty: 7.26 / 10
184kj
73rpm
49%
19mph
20 min 90s Ride
Denis Morton
Thursday 5/12/22 @ 1:12 AM
Difficulty: 6.84 / 10
163kj
80rpm
44%
18mph
20 min HIIT Cardio
Rad Lopez
Thursday 5/12/22 @ 12:50 AM
Difficulty: 7.92 / 10
 
10 min Core Strength
Emma Lovewell
Thursday 5/12/22 @ 12:35 AM
Difficulty: 6.59 / 10
 
30 min Hip Hop Ride
Denis Morton
Monday 5/9/22 @ 7:43 PM
Difficulty: 7.74 / 10
264kj
78rpm
46%
19mph
5 min Core Strength
Emma Lovewell
Monday 5/9/22 @ 7:36 PM
Difficulty: 6.13 / 10
 
10 min Core Strength
Emma Lovewell
Monday 5/9/22 @ 7:24 PM
Difficulty: 6.44 / 10