Workouts

20 min Reset
Denis Morton
Wednesday 9/21/22 @ 1:53 AM
Difficulty: 5.12 / 10
 
30 min Endurance Run
Matt Wilpers
Monday 9/19/22 @ 10:24 PM
Difficulty: 6.21 / 10
 
30 min Endurance Run
Matt Wilpers
Monday 9/19/22 @ 10:24 PM
Difficulty: 6.21 / 10
 
30 min Endurance Run
Matt Wilpers
Monday 9/19/22 @ 10:23 PM
Difficulty: 6.21 / 10
 
20 min 80s Run
Susie Chan
Friday 9/16/22 @ 5:8 PM
Difficulty: 6.21 / 10
 
10 min Core Strength
Logan Aldridge
Tuesday 9/13/22 @ 9:48 PM
Difficulty: 6.18 / 10
 
10 min Climb Ride
Denis Morton
Tuesday 9/13/22 @ 9:36 PM
Difficulty: 7.88 / 10
75kj
89rpm
39%
18mph
30 min 90s Run
Matt Wilpers
Saturday 9/10/22 @ 8:29 PM
Difficulty: 6.2 / 10
 
30 min Yoga Flow
Denis Morton
Thursday 9/8/22 @ 11:15 AM
Difficulty: 5.84 / 10
 
10 min Core Strength
Rebecca Kennedy
Tuesday 9/6/22 @ 5:38 PM
Difficulty: 6.53 / 10