Workouts

30 min Pop Ride
Cody Rigsby
Sunday 1/15/23 @ 10:27 PM
Difficulty: 7.54 / 10
kj
rpm
%
0mph
45 min 80s Ride
Denis Morton
Tuesday 1/10/23 @ 9:50 PM
Difficulty: 7.66 / 10
325kj
78rpm
42%
17mph
30 min 90s Ride
Denis Morton
Monday 1/9/23 @ 10:32 PM
Difficulty: 0 / 10
234kj
75rpm
44%
18mph
20 min Rock Ride
Denis Morton
Saturday 1/7/23 @ 10:40 PM
Difficulty: 7.44 / 10
143kj
87rpm
38%
17mph
30 min Classic Rock Ride
Denis Morton
Saturday 1/7/23 @ 10:39 PM
Difficulty: 7.56 / 10
kj
rpm
%
0mph
20 min Focus Flow: For Riders
Denis Morton
Tuesday 12/13/22 @ 12:50 AM
Difficulty: 4.94 / 10
 
45 min Classic Rock Ride
Denis Morton
Saturday 12/3/22 @ 8:50 PM
Difficulty: 7.71 / 10
358kj
77rpm
44%
18mph
30 min Fresh Friday Ride
Denis Morton
Tuesday 11/22/22 @ 5:15 PM
Difficulty: 7.24 / 10
232kj
78rpm
43%
18mph
20 min 90s Ride
Denis Morton
Thursday 11/17/22 @ 10:39 PM
Difficulty: 7.33 / 10
184kj
82rpm
45%
19mph
30 min Classic Rock Ride
Denis Morton
Wednesday 11/16/22 @ 10:33 PM
Difficulty: 7.49 / 10
216kj
77rpm
42%
17mph