Workouts

20 min Hip Hop Ride
Denis Morton
Tuesday 3/14/23 @ 1:30 AM
Difficulty: 7.2 / 10
142kj
81rpm
41%
17mph
30 min Valentine's Day Ride
Denis Morton
Saturday 3/4/23 @ 3:13 PM
Difficulty: 7.47 / 10
293kj
78rpm
48%
19mph
10 min Core Strength
Olivia Amato
Tuesday 2/21/23 @ 10:26 PM
Difficulty: 7.81 / 10
 
10 min Arms & Shoulders Strength
Robin Arzón
Tuesday 2/21/23 @ 10:15 PM
Difficulty: 6.83 / 10
 
20 min Pop Ride
Cody Rigsby
Tuesday 2/21/23 @ 9:51 PM
Difficulty: 7.28 / 10
170kj
85rpm
42%
18mph
10 min Core Strength
Olivia Amato
Sunday 2/12/23 @ 1:5 PM
Difficulty: 7.81 / 10
 
30 min 90s Ride
Denis Morton
Sunday 2/12/23 @ 12:33 PM
Difficulty: 7.46 / 10
kj
rpm
%
0mph
10 min Core Strength
Olivia Amato
Saturday 2/4/23 @ 9:27 PM
Difficulty: 7.81 / 10
 
10 min Arms & Shoulders Strength
Rad Lopez
Sunday 1/15/23 @ 11:12 PM
Difficulty: 6.98 / 10
 
10 min Core Strength
Olivia Amato
Sunday 1/15/23 @ 11:1 PM
Difficulty: 7.81 / 10