Workouts

30 min Balanced Yoga Flow
Denis Morton
Wednesday 4/19/23 @ 1:22 AM
Difficulty: 6.07 / 10
 
30 min Rock Yoga Flow
Denis Morton
Wednesday 4/19/23 @ 1:19 AM
Difficulty: 5.43 / 10
 
20 min 80s Pop Ride
Denis Morton
Sunday 4/16/23 @ 7:49 PM
Difficulty: 7.03 / 10
143kj
84rpm
40%
17mph
20 min Pop Run
Susie Chan
Wednesday 4/12/23 @ 9:42 PM
Difficulty: 6.1 / 10
 
30 min Power Zone Ride
Denis Morton
Saturday 4/1/23 @ 9:48 PM
Difficulty: 7.35 / 10
151kj
0rpm
0%
0mph
20 min 2000s Ride
Denis Morton
Friday 3/24/23 @ 12:19 AM
Difficulty: 7.08 / 10
216kj
81rpm
48%
20mph
30 min 90s Ride
Cody Rigsby
Saturday 3/18/23 @ 8:0 PM
Difficulty: 7.53 / 10
254kj
81rpm
44%
18mph
20 min Yoga Flow
Denis Morton
Wednesday 3/15/23 @ 1:35 AM
Difficulty: 5.08 / 10
 
10 min Red Hot Chili Peppers Core
Olivia Amato
Wednesday 3/15/23 @ 1:23 AM
Difficulty: 0 / 10
 
10 min Focus Flow: For Runners
Kirra Michel
Tuesday 3/14/23 @ 1:54 AM
Difficulty: 4.36 / 10