Workouts

10 min Core Strength
Selena Samuela
Thursday 1/18/24 @ 11:14 PM
Difficulty: 6.64 / 10
 
45 min Power Zone Hip Hop Ride
Denis Morton
Thursday 1/18/24 @ 10:36 PM
Difficulty: 7.92 / 10
216kj
78rpm
38%
16mph
10 min Core Strength
Robin Arzón
Tuesday 1/16/24 @ 1:38 PM
Difficulty: 7.17 / 10
 
20 min Arms & Shoulders Strength
Selena Samuela
Tuesday 1/16/24 @ 1:16 PM
Difficulty: 6.87 / 10
 
30 min Power Zone Ride
Christine D'Ercole
Tuesday 1/16/24 @ 12:36 PM
Difficulty: 7.3 / 10
225kj
86rpm
39%
17mph
30 min Power Zone Endurance Ride
Olivia Amato
Tuesday 1/16/24 @ 12:33 PM
Difficulty: 6.92 / 10
kj
rpm
%
0mph
10 min Core Strength
Rebecca Kennedy
Wednesday 1/10/24 @ 9:54 PM
Difficulty: 7.49 / 10
 
45 min Power Zone Endurance 80s Ride
Denis Morton
Wednesday 1/10/24 @ 9:4 PM
Difficulty: 7.05 / 10
347kj
80rpm
42%
18mph
10 min Core Strength
Rebecca Kennedy
Monday 1/8/24 @ 11:35 PM
Difficulty: 7.49 / 10
 
10 min Core Strength
Robin Arzón
Thursday 1/4/24 @ 11:13 PM
Difficulty: 6.67 / 10