Workouts

10 min Arms & Shoulders Strength
Matty Maggiacomo
Friday 12/29/23 @ 12:59 PM
Difficulty: 7.42 / 10
 
10 min Core Strength
Olivia Amato
Friday 12/29/23 @ 12:43 PM
Difficulty: 7.1 / 10
 
5 min Upper Body Stretch
Andy Speer
Wednesday 12/27/23 @ 2:22 PM
Difficulty: 3.48 / 10
 
5 min Post-Ride Stretch
Bradley Rose
Wednesday 12/27/23 @ 2:16 PM
Difficulty: 0 / 10
 
30 min Classic Rock Ride
Hannah Corbin
Wednesday 12/27/23 @ 1:42 PM
Difficulty: 7.34 / 10
190kj
71rpm
43%
16mph
30 min Top 50 Music Bodyweight: #50-41
Andy Speer
Wednesday 12/27/23 @ 1:3 PM
Difficulty: 6.75 / 10
 
5 min Upper Body Stretch
Andy Speer
Tuesday 12/26/23 @ 2:22 PM
Difficulty: 3.48 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Tuesday 12/26/23 @ 2:14 PM
Difficulty: 3.18 / 10
 
30 min Disney Holiday Ride
Emma Lovewell
Tuesday 12/26/23 @ 1:40 PM
Difficulty: 7 / 10
192kj
74rpm
42%
16mph
20 min Upper Body Strength
Jess Sims
Tuesday 12/26/23 @ 1:13 PM
Difficulty: 6.88 / 10