golinda23
Lawrenceville, GA
Total Rides: 654

Following

golinda23
Lawrenceville, GA
Total Rides: 654

Following

Workouts

10 min Core Strength
Olivia Amato
Wednesday 9/20/23 @ 11:21 AM
Difficulty: 7.2 / 10
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30 min Full Body Strength
Andy Speer
Tuesday 9/19/23 @ 10:56 AM
Difficulty: 6.98 / 10
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10 min Core Strength
Ben Alldis
Tuesday 9/19/23 @ 10:44 AM
Difficulty: 6.42 / 10
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5 min Post-Ride Stretch
Emma Lovewell
Monday 9/18/23 @ 11:33 AM
Difficulty: 3.18 / 10
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30 min Low Impact Ride
Emma Lovewell
Monday 9/18/23 @ 11:0 AM
Difficulty: 6.18 / 10
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177kj
74rpm
41%
16mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Monday 9/18/23 @ 10:45 AM
Difficulty: 7.1 / 10
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15 min Strength Roll Call: Core
Callie Gullickson
Monday 9/18/23 @ 10:24 AM
Difficulty: 6.61 / 10
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30 min Ed Sheeran Walk
Jon Hosking
Saturday 9/16/23 @ 11:54 AM
Difficulty: 4.05 / 10
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30 min Fall Out Boy Run
Andy Speer
Friday 9/15/23 @ 11:15 AM
Difficulty: 6.95 / 10
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30 min Power Walk
Matty Maggiacomo
Thursday 9/14/23 @ 12:40 PM
Difficulty: 5.38 / 10
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