golinda23
Lawrenceville, GA
Total Rides: 654

Following

golinda23
Lawrenceville, GA
Total Rides: 654

Following

Workouts

30 min Low Impact Ride
Sam Yo
Monday 10/2/23 @ 11:17 AM
Difficulty: 6.18 / 10
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185kj
71rpm
42%
16mph
20 min Full Body Strength: Week 2, Day 1
Adrian Williams
Monday 10/2/23 @ 10:51 AM
Difficulty: 7.01 / 10
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5 min Core Strength
Selena Samuela
Monday 10/2/23 @ 10:44 AM
Difficulty: 6.66 / 10
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5 min Post-Ride Stretch
Bradley Rose
Saturday 9/30/23 @ 10:59 AM
Difficulty: 3.21 / 10
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30 min 80s Ride
Bradley Rose
Saturday 9/30/23 @ 10:27 AM
Difficulty: 7.33 / 10
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204kj
68rpm
45%
17mph
Thursday 9/28/23 @ 11:0 PM
Difficulty: NaN / 10
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Thursday 9/28/23 @ 10:50 PM
Difficulty: NaN / 10
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20 min Full Body Strength: Week 1, Day 3
Andy Speer
Thursday 9/28/23 @ 11:6 AM
Difficulty: 7.33 / 10
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10 min Core Strength
Jermaine Johnson
Thursday 9/28/23 @ 10:53 AM
Difficulty: 6.05 / 10
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5 min Post-Ride Stretch
Emma Lovewell
Wednesday 9/27/23 @ 11:34 AM
Difficulty: 3.12 / 10
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