golinda23
Lawrenceville, GA
Total Rides: 654

Following

golinda23
Lawrenceville, GA
Total Rides: 654

Following

Workouts

10 min Core Strength
Jermaine Johnson
Friday 10/6/23 @ 10:45 AM
Difficulty: 6.57 / 10
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5 min Body Appreciation Stretch
Christine D'Ercole
Wednesday 10/4/23 @ 11:52 AM
Difficulty: 2.94 / 10
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30 min Rock Ride
Olivia Amato
Wednesday 10/4/23 @ 11:19 AM
Difficulty: 8.29 / 10
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195kj
70rpm
44%
17mph
20 min Full Body Strength: Week 2, Day 2
Rad Lopez
Wednesday 10/4/23 @ 10:50 AM
Difficulty: 7.35 / 10
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5 min Core Strength
Logan Aldridge
Wednesday 10/4/23 @ 10:40 AM
Difficulty: 6.85 / 10
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5 min Post-Ride Stretch
Bradley Rose
Tuesday 10/3/23 @ 11:43 AM
Difficulty: 3.21 / 10
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15 min Low Impact Ride
Bradley Rose
Tuesday 10/3/23 @ 11:26 AM
Difficulty: 5.32 / 10
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84kj
73rpm
40%
16mph
20 min 90s Rock Ride
Bradley Rose
Tuesday 10/3/23 @ 11:4 AM
Difficulty: 6.98 / 10
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128kj
71rpm
43%
16mph
5 min Core Strength
Robin Arzón
Tuesday 10/3/23 @ 10:55 AM
Difficulty: 6.12 / 10
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5 min Post-Ride Stretch
Sam Yo
Monday 10/2/23 @ 11:50 AM
Difficulty: 3.2 / 10
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